Bhut Jolokia is the spiciest pepper all over the world. It has its origin in the North Eastern parts of India and is a very common name in the Nagaand Assamese cuisine. In fact, it is often said that the Assamese Thali (or the food plate) is incomplete without the use of Bhut Jolokia. The hottest Ghost Pepper or Bhut Jolokia is 416 times spicier than the a regular Jalapeno Pepper. It gives a deceiving sweet taste initially but after sometime the spicy taste sets in, leaving you gasping for breath and craving for sweets. People sweating profusely is also quite common. Also, this might create burning sensation in skin as well. Hence, direct consumption of Bhut Jolokia should be avoided. It is used to make Pepper Spray for self protection. People in North eastern states, use this pepper to keep the wild animals away from their huts.

Though it is known for being one of the most spiciest peppers, it has its own set of health benefits as well. The heat from Bhut Jolokia can be used to treat sinus patients by clearing out the nasal passage. It is also known to bring relief from migranes and persistent headaches. It has anti-oxidants which prevents us from falling sick. It also speeds up metabolism which further helps us reduce weight. But, it has its own side-effects too. Consuming too much of this can cause upset stomach and also diarrhea.